![]() |
The Yogi's CompanionA full yoga class on CD. For Retail Orders: Yoga Journal New Age Retailer
|
![]() |
YOGAMOTION:
|
![]() |
Follow along with well-respected yoga teacher, Lauren Peterson, as she leads you through a series of poses and stretches that will bring relief and peace to your mind, body, and spirit. |
![]() |
*Instruction by Lauren Peterson *20 minutes *For all Levels This video comes on a DVD-R disc and may not be compatible with some DVD players. |
![]() |
Yoga for Beginners
A yoga workout that is truly geared for beginners, designed and led by renowned yoga instructor Lauren Peterson. With her soothing voice, Lauren guides you through a graceful warm-up, a carefully designed sequence of beginner-friendly yoga postures, and a relaxing meditation. * Music by Aum Shivaya * 30 minutes *Fitness Level: Beginners |
![]() |
This video comes on a DVD-R disc and may not be compatible with some DVD players. |






